How to integrate health and wellness into your coworking life?

Do you know that an average adult spends around 70% time working indoors? Poor office environmental conditions may have a drastic influence on your health, wellbeing and overall productivity.

Without the optimum temperature and environmental conditions, you can become susceptible to a number of health conditions like nausea, breathing problems, headaches and more. The best way to avoid this is to ensure that you have the optimum work conditions at office. With the introduction of coworking spaces, members have a great chance at maintaining this work-life balance.

Workplace wellness has been a core value of coworking communities and more and more shared office spaces are integrating this value in their office designs. At Bangalore Coworking Hub, community managers are constantly working towards adding this core value into the environment.

A major goal for the coworking office space in 2018 will be to facilitate the well-being of its members through ideal work environment and weekly fitness sessions. With this plan, the team is planning for promoting and encouraging a community of health and wellness among its coworkers.

Some focus points for the year 2018 are:

·       Redesigning the work space to prioritize member health and wellness

·       Design a wellness program with membership incentives

·       Creating design options to include ample natural light

·       Including greenery inside the community

Do you have any ideas or suggestions how we can improve the quality of life and wellbeing or our coworking community members? Please write to us at connect@bangalorecoworkinghub.com